crisis resources

 National Suicide Prevention Lifeline 1.800.273.8255

They also have a crisis chat feature from 2pm to 2am at: Suicidepreventionlifeline.org

Rape, Incest, Abuse National Network (RAINN)  1.800.656.HOPE

They also have a crisis chat feature available 24 hours a day on their website: RAINN.org

Crisis Link Text Hotline

Twenty-four hour crisis help by text message: CrisisLink.org/crisislinks-text-hotline