Coaching 1:1 With Monique

Anxiety, trauma and feeling stuck? I have been there.

There is tremendous value in working along side someone who has lived with anxiety and chronic PTSD and has fully recovered.

Coaching is YOUR safe space to be validated, encouraged and heard. It’s also a place to explore the you that is behind the anxiety, stress and trauma.

Coaching is an investment in yourself. It is your time to flourish.


$95USD /session (50 min)

Coaching Packages available.

Want to find out more?

Contact me to set up a 20 min. chat to see if coaching is right for you and to answer any questions you may have.

People start to heal the moment they feel heard.”

Cheryl Richardson